Friday, March 7, 2014

Resetting A Sobriety Date

I've been away from the blogosphere for a couple of months, and some tough things, as well as some good things, have been happening.

My son's addiction is careening out of control, and I don't think he is anywhere close to hitting rock bottom or desiring recovery.  More on that happy topic later.

Mr. W has spent the last few months working his recovery at an unprecedented lower and more passive level.  I've sensed that he hasn't been doing everything it takes to stay in recovery, but he hasn't been acting like a monster or anything.

He's had a low grade slide back to some old behaviors like being home but not present, like harboring resentments, like letting stress build up without telling anyone about it, like blaming me for not accepting him, like surfing the internet mindlessly while doing other things.

It had been a subtle regression, until last week, when he slid down to a new level.  He did something that would have appalled him a year ago, even though he didn't actually look at official porn or masturbate.  Then he lied about it for a day before disclosing it to me.  I was shocked and called it a relapse.  He called it a slip.

But what really scared me was not what it was, slip or relapse.  What really scared me was that he didn't think it was a big deal.  He "didn't want to skewer himself for something that wasn't that bad".  He didn't feel the need to recommit himself or step up his recovery efforts or call other addicts for support.  No, he was doing fine.


Fortunately we have an excellent counselor, who told him that couldn't see things clearly because he was in addict mode and in the mists of darkness that surround addicts not in recovery.

The counselor told him that he should (among other things) reset his sobriety date, and I watched him bristle at the idea, because he has a lot of pride wrapped up in his sobriety.  

Then she asked, "What is a sobriety date for, if it's not to be helpful?  If you give yourself a pass on behavior like that, in the future you will go again to that place, because you didn't give yourself a consequence. Sobriety dates only mean something if you are being rigorously honest with yourself."

The recovery journey continues.  I've stopped expecting it to be easy.  Recovery can be more difficult than denial in a lot of ways.  
  


5 comments:

  1. I'm sorry you are going through this.

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  2. Alma 34:41 But that ye have patience, and bear with those afflictions, with a firm hope that ye shall one day rest from all your afflictions.

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  3. My husband did the same thing--I caught him looking at things he shouldn't have been looking at and he justified it by saying that it wasn't as bad as the stuff he used to look at. Addict mode, for sure. I'm sorry to hear about your son. The double whammy of spouse and child is rough! I hope you are taking care of yourself as you deal with all of this.

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  4. So did he actually reset his date? I read this post and was prompted to write this on my blog.

    http://www.embracingpowerlessness.com/2014/03/11/the-wretched-state-of-the-abstinent/

    Good for him if he reset it. Resetting the date is a huge move. It is empowering to draw your own line in the sand.

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  5. My husband has taken a different approach about collecting chips. His ego would stand in the way of him admitting a slip or when he was on that slippery slope. He decided rather than collect chips on each milestone, he'd collect one a year - the day he got into recovery. It's helped him keep his ego at bay for fear of what the other guys will think. I hope your son is able to seek recovery soon. You have a lot on your plate. Hugs to you.

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